About Us
Learn about JR Pilates Studio & Spa, founded by Jing Rosella — our story, certifications, philosophy and commitment to transforming lives through movement.
Transforming lives through expert Pilates instruction since 2018
About JR Pilates Studio & Spa
About JR Pilates Studio & Spa
Founded by Jing Rosella
Jing Rosella began her movement career in 2018 with Balanced Body Pilates Education. She completed all her modules under Master Teacher Trainer Erin Myers at Spiral Spine Pilates in Nashville, TN, where she learned to stretch, strengthen, and elongate the body through the Pilates system.
Her background includes many years of practicing yoga in China, and after moving to the United States, she earned her 200-hour RYT certification in 2020 from Lemon Balm Yoga School under Melissa Hughley in Indianola MS.
Through these experiences, Jing Rosella discovered her true passion lay in movement, which led her to the GYROTONIC® system in 2022. This method allowed her to deepen and expand upon foundational Pilates concepts, evolving her practice toward more intelligent movement with endless possibilities in range of motion.
Expert Training & Certifications
She has trained under numerous master teachers, including:
Specialized Master Trainer Debra Rose, who certified her in GYROTONIC® Level 1 in 2024
Kathy Van Patten guided her through the GYROTONIC® Level 1 Apprentice Review and Foundation Course
Certified in the GYROKINESIS® Cardiovascular Breathing Course Progression 1 with Specialized Master Trainer Paula Rivera
Progression 2 with Specialized Master Trainer Don Friedewald
Guided through her GYROKINESIS® certification journey by Specialized Master Trainers Erika Hassan, Lisa Marie Goodwin, Sher Borrell, and Amanda Vernor
In May 2026, Jing founded JR Pilates Studio and Spa, achieving her goal of business ownership. She continues to educate others in these movement systems and strives to share the benefits of movement and wellness with the world.
The Beginning
JR Pilates Studio & Spa was founded with a vision to create a sanctuary where strength meets serenity. What began as a passion for transformative wellness has evolved into a premier destination for those seeking excellence in Pilates instruction and spa experiences.
Today, we combine traditional Pilates principles with modern wellness innovations, offering GYROTONIC®, GYROKINESIS®, and comprehensive spa services in a luxurious environment.
Our Philosophy
We believe wellness is a holistic journey that encompasses physical strength, mental clarity, and spiritual balance. Our integrated approach combines expert Pilates instruction with luxurious spa treatments to nurture your complete well-being.
Every session is designed to challenge your body, calm your mind, and rejuvenate your spirit in an environment of uncompromising quality and care.
Our Core Values
The principles that guide everything we do
Passion
Genuine enthusiasm for wellness and transformation in every interaction
Safety First
Your well-being and comfort are our highest priorities
Community
Building meaningful connections and supportive relationships
Excellence
Unwavering commitment to the highest standards of quality
Our Impact
World-Class Facilities
State-of-the-art equipment and luxurious amenities
Pilates Studio
Premium equipment and spacious training areas
Finnish Sauna
Authentic sauna experience for deep relaxation
Spa Rooms
Private treatment rooms for ultimate comfort
Learn about JR Pilates Studio & Spa, founded by Jing Rosella — our story, certifications, philosophy and commitment to transforming lives through movement.
Why Choose Us
What makes JR Pilates different
Certified Instructors
Internationally certified Pilates and GYROTONIC® professionals
Personalized Programs
Tailored training plans for every fitness level
Premium Equipment
State-of-the-art Pilates reformers and GYROTONIC® machines
Holistic Wellness
Mind-body approach combining movement, relaxation and spa
"JR Pilates completely transformed my approach to fitness. The instructors are world-class and the studio atmosphere is unmatched."
Sarah M.
Member since 2020